On Tue, Feb 28, 2012 at 4:03 PM, Nathan McCorkle <nmz787@gmail.com> wrote:
>
> As far as I know, eating fat produces ketone bodies, whereas eating
> sugar and carbs spike insulin which triggers fat synthesis. Destroying
> 'fat' chemicals in the gut doesn't sound as effective as destroying
> sugars and carbs.
>
> --
I was going to point to this. Some decades ago, scientists made fats
the boogie-man. Looking through the cycles in our body, it seems that
sugar is the main culprit. And while fat intake may have been reduced
over the years, sugar intake has gone up. Sorry that I can't give any
resources. Maybe someone else can support what I'm saying with some
references?
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